The dining, living and diet regime is very useful to have low blood pressure

Although it is not dangerous as high blood pressure low blood pressure also causes less disturbance for the borderline.The change of lifestyle and diet can help treat the disease effectively.

Doctors often advise that should reduce the amount of salt in the daily diet because sodium salts cause increased blood pressure. But for low blood pressure should use more salt. If you have heart disease is to ask your doctor before editing to this diet.Day to drink about 10 glasses after exercise or in hot water with sodium and potassium compounds.Daily exercise helps keep the blood circulation in the body as well, thus reducing blood pressure low. Be careful when stand brathochnhoch when sleeping or sitting should take a deep breath a few minutes before standing up to increase blood circulation to the other parts of the body.Should reduce the variety of carbon-rich foods like carbohydrates, such as potatoes, rice and bread. Low blood pressure should drink coffee because caffeine in coffee cause increased blood pressure.


Use of beverage alcohol, causing loss of water in the body. Much to drink increasing amounts of vegetables, fruits, meat, eel, chicken and fish in the diet.